In fact, according to the National Center for Complementary and Integrative Health, the evidence for the long-term safety of using this herb is insufficient. Studies have found that it may either ...

excess sodium can raise blood pressure. Limit your salt intake to less than 2,300 mg per day (about one teaspoon). Ideally, aim for 1,500 mg per day for better blood pressure control. Use herbs ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

Related: Blood Sugar Basics: What You Need to Know to Keep It Balanced Can drinking herbal ... blood pressure and cholesterol. That might sound encouraging. However, these powerful effects have a ...

The National Health Insurance Administration (NHIA) is planning to include traditional Chinese medicine in the Family ...

Bitter melon is a detoxifying powerhouse in Gluco Freedom. It enhances insulin sensitivity and helps manage glucose ...

Adding plants like Lavender, Aloe Vera, Snake Plant, and Peace Lily to your bedroom enhances relaxation and air quality.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

According to Nitric Boost Ultra reviews, it is a formula that promises to promote enhanced circulation, support improved ...

a fluid with tiny particles such as blood cells, and higher pressure tends to cause more sluggish flow. High blood pressure is a sign of unhealthy arteries. Arteries have elastic walls and can ...