Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

In fact, according to the National Center for Complementary and Integrative Health, the evidence for the long-term safety of using this herb is insufficient. Studies have found that it may either ...

Acetaminophen is a different type of painkiller that doesn't raise blood pressure as a side effect. But like any drug, it does have side effects of its own. You shouldn't take any over-the-counter ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...