In fact, according to the National Center for Complementary and Integrative Health, the evidence for the long-term safety of using this herb is insufficient. Studies have found that it may either ...

One of the most effective ways to lower blood pressure is ... Reducing salt intake is vital for managing blood pressure. Instead, season your meals with herbs and spices like basil, thyme ...

When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Vitamins and Herbs to Avoid With High Blood Pressure ... Research has indicated that some B vitamins may help lower blood pressure in certain people. Vitamin B2 (riboflavin) may help treat or ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Many hot drinks, such as herbal teas, have calming properties ... seven hot drinks you should sip on every night to help lower blood pressure and anxiety levels. According to them, some of ...

Moringa is known to have several health benefits. But is beneficial for people living with diabetes as well. Read on to know ...

ProstaVive powder is a blend of natural ingredients clinically proven to support prostate health The supplement is ...

This article explores the seven best nootropics for comprehensive cognitive enhancement available in 2024. It covers their ...