Below are a few recommendations shared by both Klinger and Amidor to help lower high blood pressure: Managing high blood pressure doesn’t mean you have to spend your money on expensive supplements and ...

When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Vitamins and Herbs to Avoid With High Blood Pressure ... Research has indicated that some B vitamins may help lower blood pressure in certain people. Vitamin B2 (riboflavin) may help treat or ...

Many hot drinks, such as herbal teas, have calming properties ... seven hot drinks you should sip on every night to help lower blood pressure and anxiety levels. According to them, some of ...

Instead, choose herbal teas and consider adding herbs ... lower stress and improve our emotional well-being, leading to lower blood pressure readings. They can also get you up and out the door." ...

This article explores the seven best nootropics for comprehensive cognitive enhancement available in 2024. It covers their ...

Moringa is known to have several health benefits. But is beneficial for people living with diabetes as well. Read on to know ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.