Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Below are a few recommendations shared by both Klinger and Amidor to help lower high blood pressure: Managing high blood pressure doesn’t mean you have to spend your money on expensive supplements and ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

One of the most effective ways to lower blood pressure is through dietary choices. Rich in potassium, fiber, and vitamin C, ...

For years, people have been complaining about aches and pains and the effects of over exerting one’s self throughout our ...

The new Northern Territory government will lower the age of criminal responsibility from 12 to 10 in its first parliament sittings. Experts in adolescent health and wellbeing have strongly ...

As a competitive PC gamer myself, I know this all too well. Here are my best tips for how to lower your latency in online games, whether you’re a casual gamer or have dreams of an esports future.

Calea zacatechichi may induce vivid dreams and better sleep, along with other reported benefits to memory, blood pressure ... study examined whether the herb could reduce anxiety in rats.