Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...
When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...
Weeding is most people's least favorite garden task. We've identified five herbs that can help muscle out weeds, as well as ...
High blood pressure, or hypertension, is a common condition in older adults, with nearly two-thirds of people over 60 ...
Below are a few recommendations shared by both Klinger and Amidor to help lower high blood pressure: Managing high blood pressure doesn’t mean you have to spend your money on expensive supplements and ...
Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...
It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...
How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.
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