Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

A Facebook video claimed that Salt is not the Real Culprit Behind High Blood Pressure. This claim is Misleading.ClaimA ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN.

The U.S. FDA is working to reduce sodium levels in processed foods and restaurant meals, as Americans consume 50 per cent ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

YOUR favourite spooky treat might be harbouring an unwanted trick, an expert has warned. Some ingredients lurking in your ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

In autumn, pumpkin reigns supreme in the kitchen. It can be used in various dishes, from soups to cakes, and it boasts many ...

Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart ...

Karwa Chauth is considered an important Indian festival which involves a day-long fast, traditionally observed by married ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.