When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

She urged expectant mothers to ensure their diets contained key nutrients such as iodine, iron, folate, calcium and zinc and ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

Diets high in fruits and ... Aug. 1, 2024 — High blood pressure affects about 45% of U.S. adults. In the 1970s, only about 50% of patients were aware of their hypertension. Today, 54% are aware ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

That's especially true for people with high blood pressure. Many over-the-counter (OTC) painkillers can push your blood pressure higher. That can be dangerous. Since high blood pressure has no ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

If you have an exam, interview, driving test or any other type of challenge that requires you to perform your best coming up, there's one food you should eat.

Discover the top 5 health benefits of longan fruit, from boosting immunity to supporting heart health. Learn why this ...