Around 60 percent of adults in England are thought to be living with high cholesterol ... body has issued guidance on foods to eat that can help to slash cholesterol. Oily fish is rich in omega ...

A father’s diet can significantly impact his daughter’s health, states a new study led by Changcheng Zhou, University of California Riverside. It was observed that males consuming a high ...

Brits have been urged to eat more of four types of food to slash their cholesterol ... There are several factors that can contribute to high cholesterol, with diet being one of them.

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can ... Olive oil is high in monounsaturated fats, which helps lower LDL cholesterol ...

Many factors can contribute to high cholesterol levels, including your dietary choices. Your diet as a whole is what matters most for heart health. It's important to replace these items with ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

Adding fatty fish to your diet can raise HDL cholesterol levels and enhance cholesterol transport in the body. Soy-based products such as soy milk and tofu can enhance cholesterol levels and lower ...

High cholesterol increases heart ... fibre and plant-based fats in reducing LDL cholesterol, emphasising the benefits of a vegetarian diet for heart health.

A green fruit commonly used in soups is packed full of important vitamins and may be beneficial for people with high ... of foods that can decrease low-density lipoprotein, or “bad ...

Experts from the American Heart Association have released a stroke-prevention guide featuring 'Life's Essential 8' amid a ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.