Cutting down salt is just the beginning. Read on for tips on keeping your circulatory system healthy. The post Natural ...

However, persistent low blood pressure can signal serious ... daily is known to be one of the best natural remedies for hypotension, as beets are high in nitrates, which can help improve blood ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

Seasonal changes can impact blood pressure due to fluctuations in temperature, humidity, and body stress levels. Adopting ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

In fact, many remedies for colds, sinus problems, and even heartburn contain the same ingredients. If you have high blood pressure, keeping it under control is crucial. So before you reach for a ...

IN SHORT: Some posts on Facebook are promoting what they call an "Indian remedy", claiming it can reverse high blood pressure. But don't trust them - talk to your doctor instead. Several Facebook ...

A recent study has found the health benefits of following intermittent fasting for adults with metabolic syndrome - a group of health conditions that include high blood pressure, elevated blood sugar, ...

What Is High Blood Pressure? High blood pressure, or hypertension, is when your blood puts too much force on your blood vessels. Over time, the high pressure can cause other health problems.