The markdowns on linens are quite good — most notably, 30 percent off of Target’s in-house Threshold line, which makes ...

Scheduled to kick off on October 24, this year’s Dubai Fitness Challenge- the eighth edition of the prestigious event- will ...

Jeanine Raine started her weight loss journey by easing into a diet and fitness routine. Eventually, the 29-year-old ...

A sport environment in which the conditions for healing, like safety, relationships, and agency are present. Here, experts weigh in on the benefits.

What are the benefits of wearing one? For people who struggle to fit in exercise — or hate the gym — vests can be an ...

New data from the National Electronic Injury Surveillance System reveals the most dangerous activities for kids, from ...

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

The father and son went through a dad-led private gym workout togetherCristiano Ronaldo acted personal trainer as he worked ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

Local dad starts early morning exercise class for fathers to improve fitness and build community. Find out how this venture is helping dads get in shape and stay motivated.

The school district received $100,000 from the National Foundation for Governors' Fitness Councils for the new workout room ...