Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

That's especially true for people with high blood pressure. Many over-the-counter ... Usually, only very low daily doses -- 81 milligrams or one baby aspirin -- are recommended for cardiovascular ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

“Obesity, diabetes and a sedentary lifestyle lead to raised cholesterol, high blood pressure and ... as breaking down whole foods into substances including oils, sugars and starches. Baked goods ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Exercise Tips Weight Loss Tips Irregular Heartbeat Fibre Rich Foods ORS Misconception Advisory Alert: It has come to our attention that certain individuals are representing themselves as ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...