A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

While there are variations to how people follow a keto diet (including a high-protein ketogenic diet, which is very low in ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...