A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

But is sauerkraut good for you? To find out, we asked gut-health experts exactly what happens to your body when you eat ...

While there are many delicious options when it comes to canned soup options at the store, there is one brand you should ...

You check the back of a box of packaged food for “salt” in the ingredients list, which may also contain obvious ... Choose foods with a low percentage daily value (DV) for sodium — 5 percent or less, ...

Similar to the puffy kind, Cheetos Crunchy Cheese-Flavored Snacks also make the list of unhealthy snacks because they're high in sodium and very low in fiber and protein. "They're also high in ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. “Excess body weight ...

In order to educate our community about their candidate options, we asked Kent County Commission Candidates to briefly share ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...