Regulation of the blood pressure is a vital physiological process enabling the body to respond to immediately changing ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

High blood pressure can put your heart at risk. Here is a simple routine to regulate hypertension amid the stressful hustle ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Pets help lower blood pressure and lessen anxiety ... In his recent study, Gern analyzed the blood of babies immediately after birth and one year later. He was looking for evidence of an allergic ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Relaxing in a hot tub can raise your heart rate and lower your blood pressure. A 2020 study in ... wash with soap and lukewarm water. Don’t go immediately from the hot tub to icy cold water ...

Only England’s second Test win by an innings in Asia, and first since 1976 ...

How are you feeling Premier League fans? How are the vibes? We can't quite believe that Man Utd are not quite bottom. And ...