It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

One study published in the Lancet in 1989 found that individuals consuming 3 or 6g of salt each day had significantly lower ... blood pressure. Regular aerobic exercise (e.g. jogging, fast walking ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Karwa Chauth is considered an important Indian festival which involves a day-long fast, traditionally observed by married ...

Since high blood pressure ... body's natural healing process. How it works. Ketoprofen blocks the effects of chemicals that increase the feeling of pain. Benefits. Ketoprofen can lower ...

High systolic blood pressure, often just called high blood pressure or hypertension, is a common condition that can lead to ...

In today’s fast-paced world, prioritizing our health and well-being has become more crucial than ever. Many individuals seek ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Avocados have become a staple in diets around the world, but the temperamental fruit doesn't stay ripe for long - here's how ...

You don’t have to fast for a hemoglobin A1C test. A hemoglobin A1C value of 5.6 percent or lower is considered ... or having heart disease, high blood pressure or polycystic ovary syndrome.