It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

In today’s fast ... blood pressure and boosting overall health. By incorporating meditation into your daily routine, you not only ease stress but also promote relaxation, potentially lowering ...

People taking it had better blood pressure, total cholesterol, and fasting blood glucose. Some groups did even better, such as those with vitamin D deficiency or lower BMI. Experts say it’s a ...

Just a few slices of bacon or sausage links can quickly approach this threshold ... correlation between high sodium intake ...

One study published in the Lancet in 1989 found that individuals consuming 3 or 6g of salt each day had significantly lower ... blood pressure. Regular aerobic exercise (e.g. jogging, fast walking ...

On the other hand, many of these drinks can also aid in lowering blood pressure naturally. We checked in with several health experts to discover seven hot drinks you should sip on every night to ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

says Doctor Delgado. With ways to lower your blood pressure naturally, Chronic stress can also contribute to high blood pressure. You can help lower stress levels with activities, such as yoga ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

Karwa Chauth is considered an important Indian festival which involves a day-long fast, traditionally observed by married ...