To lower your blood pressure quickly, stop drinking alcohol. As several studies linked to the Cochrane Hypertension Group and Universidade Federal Do Rio Grande Do Sul in Brazil have shown ...

High blood pressure is a silent killer affecting millions of Americans, leading to heart disease, stroke, and more. Are you taking steps to lower your risk? Learn how deep breathing, cold water ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Studies conducted by the National Institutes of Health have shown that the DASH diet can lower blood pressure. And the results show up fast — often within 2 weeks. Stay away from salt and ...

Reducing your salt intake will have an impact quickly too – often within ... “If you’re overweight, losing some pounds will lower your blood pressure as your heart won’t need to work ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Regulation of the blood pressure is a vital physiological process enabling the body to respond to immediately changing ...

Caffeinated coffee and tea may reduce your risk for cardiometabolic disease, a new study finds. Researchers found drinking ...