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High blood pressure can put your heart at risk. Here is a simple routine to regulate hypertension amid the stressful hustle culture.

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Just a few slices of bacon or sausage links can quickly approach this threshold ... correlation between high sodium intake ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

On the other hand, many of these drinks can also aid in lowering blood pressure naturally. We checked in with several health experts to discover seven hot drinks you should sip on every night to ...

this effect should increase the size of the blood vessels and reduce blood pressure as it does this. Another useful natural treatment for hypertension is vitamin C. Studies show that individuals ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

The DASH Diet: A path to lowering blood pressure When it comes to managing heart health, many people immediately think ... help lower your blood pressure naturally: Potassium, protein, and other ...