In addition to maintaining a rigorous exercise regime, Dua Lipa enjoys eating healthy as seen by her love of eggs for ...

Plank toe taps are a core-stabilizing exercise. They also develop mobility and stretch out muscles down the back of the body ...

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain ...

With no need for equipment and exercises that can be modified for any fitness level, calisthenics is an accessible and ...

If you think you’ve exhausted the best ab exercises and feel like you need to crank up the challenge in your core workouts, then it’s time you started working with some bands. I decided to spice up ...

Build those washboard abs and a stronger core with these effective at-home core workouts, from the classic plank to the ...

Turner was a Marine from 1992 to 2015. His decision to join the Marine Corps was shaped by the experience of his mom’s ...

An American skier has reportedly died in a mountain climbing accident in Nepal. Colorado native Michael Gardner, 32, died Monday while climbing Nepal's Jannu East mountain, according to Gardner's ...

In 2021, a team of Nepali climbers made the first winter ascent of K2, the world’s second-highest peak — the notoriously challenging 8,611-metre (28,251-feet) “savage mountain” of Pakistan.

A mountain climber from Colorado has died after falling off one of Nepal's renowned peaks. Professional alpine climber Michael Gardner fell to his death on Monday while making his second attempt ...

Tightening loose abdominal muscles requires a combination of core-strengthening exercises and overall body fat reduction.

American mountain climber Michael Gardner died on Jannu's—or Kumbhakarna—main peak, which is the 32nd highest in the world at 7,711 meters (over 25,000 feet). American mountain climber Michael ...