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When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

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But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life.

“Why Are Herbs Safer Than Pharmaceuticals?” The keynote will address the advantages of employing well-known natural herbs for healing.

Plus, the delicious, nutrient-packed foods you can pair it with to maximize its heart-healthy benefits. Blood pressure checks are crucial during healthcare visits. Even moderately elevated blood ...

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Those who drank the lemongrass tea experienced a moderate drop in systolic blood ... natural food stores. You can also purchase fresh lemongrass at nurseries that you can grow yourself and harvest ...

Wrist blood pressure monitors tend to be lighter and therefore more portable when travelling. These models also take up less space at home. However, they're more prone to giving inaccurate readings as ...

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