Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

People who took vitamin D supplements had better blood pressure, total cholesterol ... older adults, people with lower baseline vitamin D, those with lower BMI, and those who took the supplement ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

Low blood pressure got you feeling down? Let’s pump up your health with some simple remedies that pack a punch!

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...