Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...

According to various studies, eating foods rich in the mineral can help with blood sugar levels and may reduce the risk of ...

Below are a few recommendations shared by both Klinger and Amidor to help lower high blood pressure: Managing high blood pressure doesn’t mean you have to spend your money on expensive supplements and ...

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.