Love cozying up on the sofa after a long day? Us, too. And it turns out doing so is one of the easiest ways to improve your well-being.. Here, we break down the science-backed tricks to get healthy ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Below are a few recommendations shared by both Klinger and Amidor to help lower high blood pressure: Managing high blood pressure doesn’t mean you have to spend your money on expensive supplements and ...

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal ...

SNOW is forecast to hit parts of the UK next week as some areas “quickly turn colder”, the ... it's expected to act as a "moderately deep low pressure system", the Met Office said.

Today, there are only a handful of big players dominating the drug manufacturing space, allowing them to set astronomical prices for their products, stall the approval of lower-priced alternatives ...

Tesco's boss said it was 'lowering prices as quickly as possible' as the UK's battle against inflation continues to ease. Britain's biggest supermarket said it had recently cut prices on thousands ...