The DASH diet was developed in the 1990s by researchers funded by the U.S. National Institutes of Health to combat high blood ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

For years, one of the highlights of my day was making myself a frothy coconut latte in the morning, but when health reasons ...

The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Celebrity chef Gordon Ramsay appeared to get a little ‘lost in the sauce’ after trying pop star Dua Lipa’s unusual soft drink ...

Breaking down the workout routine of Glen Powell, his diet plan and everything else that goes behind maintaining his shredded body.

Is the Premier League's set-piece reputation deserved? How did Covid-19 impact the sport? And why are Spanish referees so ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...