When Wyatt Ewing, CEO of Ice Barrel, and I sat down on Power Athlete Radio to discuss his cold immersion product, we quickly agreed that cold exposure should fe ...

We take you on a journey to a modern wonderland, flourishing in the arts and culture of Bali - Nuanu city is the future of ...

Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...

a plunge pool, and chill out room. Turkish baths include a series of rooms with different temperatures and humidity levels, and The Porchester Spa has three. There's the Tepidarium, a warm room ...

Luckily, Brisbane/Meanjin has turned into quite the city of wellness lately, and you know longer have to head for a swanky day spa to find a sauna ... Featuring a heated vitality pool, cold plunge, ...

In Southern Ontario, two weeks before Thanksgiving, autumn leaves have barely begun to turn. But other signs ... come to take part in “the plunge,” wading into a pool of freshly harvested ...

An ice hockey team found themselves doubling up as a "stolen vehicle recovery team" after a car belonging to a player's parent was stolen from the rink's car park. On Saturday night (October 5 ...

Ice baths are thought to boost the immune system, reduce stress, and even burn calories. Some studies suggest that cold water immersion can help with chronic inflammation, and may improve cholesterol ...

Met Eireann have warned of unseasonably cool conditions over the coming days as temperatures plunge to freezing ... "Changeable weather and relatively cold for October with some frost likely on ...

Stunning scenery, palatial suites and villas, a fabulous spa and some of the best service in Mexico all set this luxurious ...