When you think of “Atlanta” and “food,” juicy peaches, ice-cold Coca-Cola, and even a certain promiscuously named burger ...
Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes, and cancer. But accord ...
As the days get shorter and the weather gets colder, it may seem like a strange time to start thinking about your garden - ...
“Older people also tend to stick to diets they know and might not vary their foods as much as they used to.” Micronutrients such as vitamins C and B6 and folate, potassium and magnesium, can be found ...