If you have high blood pressure (hypertension), the foods you eat can play a significant role in helping ... Using lots of herbs and spices may be good for your heart. One study found that using about ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Enjoying foods high in sugar and fat won’t directly lead to high blood pressure. The problem kicks ... So it’s one of those ...

If you eat foods high in salt ... That is one more good reason to focus on prevention. You can lower or prevent high blood pressure and lower your odds of getting heart disease by making a ...

In today's health headlines, what you need to know about ultra-processed foods, how consumption may impact your blood pressure, and how this plays a role in racial disparities in hypertension.

Between those of us with newly-minted prehypertension (some 23% of the population), and people who have full-blown hypertension ... I almost never eat fried foods. I'm just one of thousands ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

This diet has also been shown to lower high blood pressure, which is a risk factor for Alzheimer's disease. To keep your mind in good shape, try adding these 12 foods for brain health to your diet.

A warning has been issued over breakfast foods that could be bad for people with high blood pressure ... could do your body a lot more harm than good. Health Match added: “Waffles contain ...

However, salt is not the only dietary contributor to high blood pressure. With this in mind, experts at Health Match revealed four popular breakfast foods you should avoid if you need to bring ...