What is meant by low glycemic index foods and why they are good for health
A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...
Study shows one type of bread is good for lowering cholesterol and weight loss
A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...
Sea turtle named Dwight was in bad shape, but Marinelife Center helps him back to ocean
An injured sea turtle named Dwight needed a CAT scan, blood transfusion and treatment of wounds. But he was rehabilitated and sent back to the ocean.
From reversing ageing to fighting cancer – the 6 hidden health benefits of red wine (& the healthiest picks)
IT accounts for 42 per cent of all wine sold in the UK, with one in five people drinking it weekly. While it’s often been the preserve of Christmas dinners and cheese boards, red wine could hold ...
Cutting carbs is the problem, not the solution
When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...