There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

Oct. 17, 2024 — The discovery of a gut-to-brain regulation pathway in flies calls for additional consideration on how certain medications, especially GLP-1 agonists, can be used to treat obesity ...

The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.

Mindful eating is the key to a healthier relationship with food, and the hunger-fullness scale is a powerful tool to achieve ...

"So from that moment she started dieting me, I was nine. We were all having a chicken soup with vermicelli and lovely ...

Hugh Jackman’s wife Deborra-Lee Furness once explained how her ex-husband’s strict Wolverine diet helped him get into ...

This common problem is that driving force behind the social media trend known as reverse dieting. The approach to eating was first popularized by bodybuilders, who will often lose weight before a ...

How hungry are you right now on a scale of zero to ten? If you’re not super-hungry or super-full, it might be hard to answer. The hunger-fullness scale can help you figure out that number. The ...

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.

Stress from dieting can halt hair growth, so ensure a balanced diet to support it. Sleep well, use silk pillowcases, and ...

This common problem is that driving force behind the social media trend known as reverse dieting. The approach to eating was first popularized by bodybuilders, who will often lose weight before a ...