Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

Experts have shared key advice on how you could lower blood sugar levels without needing to take insulin medication. A ...

A fat loss dietician has praised one natural drink that can lower your blood sugar and help you lose weight - as she hailed ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

High Blood Sugar Control Tips: Managing diabetes is vital for your health and avoiding serious complications. Elevated blood sugar levels can result in severe health problems, such as heart disease, ...

In the U.S., over one-third of adults have prediabetes, and more than 10 per cent have diabetes, both of which can lead to ...

Adjusting your diet and shedding some pounds may help ... allowing your cells to utilize blood sugar more effectively and lower your blood sugar levels. Some great options for exercise are ...