The risk of asthma in the child can be reduced by nearly half if the mother engages in active physical exercise at least three times a week during pregnancy, compared to a child of a mother who is ...

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

Researchers at Massachusetts General Hospital have discovered that meeting the weekly recommended physical activity levels, ...

Weekend warriors – people who pack most of their physical activity into one or two days – may gain the same health-protective ...

Researchers in Denmark claim to have created an innovative new pill that replicates the benefits and effects of intense ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

You've broken a hip and rehabilitation is part of the way back to mobility, or your partner has suffered a stroke an ...

As a kid, though, I found Paige Palmer's routines to be way too much like, well, exercise. I much preferred racing around ... he dedicated himself to improving his physical strength. His father ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Many gym-goers know to never skip leg day, but research shows that you really shouldn’t avoid training those muscles after ...

Jono Castano has revealed that his focus on fitness is now as much about his mental health as his physical being.