TherapyRoute helps answer questions like "Where do I find counselling near me?", "How do I contact a psychologist in my area?", or "Are any registered counsellors near me?". Search our database of ...

Welcome to our dedicated therapist directory for India. Whether you're a young adult, parent, or adult searching for "psychologist India", seeking help with self-esteem, relationship problems, trauma, ...

I provide a safe and compassionate space for you to process anxiety, trauma, and life transitions. By blending somatic therapy with third-wave cognitive behavioural techniques, we’ll work together to ...

Despite what we see in the movies, relationships can be challenging, especially when communication, trust, or emotional distance become an issue. Marriage counselling and couples therapy offer a safe ...

Hello. I’m an experienced, accredited psychotherapist offering an interactive reflective space, designed to help you gain a more authentic and fulfilled sense of self. Please see more at: ...

Schema Therapy (ST), developed by Jeffrey Young in the 1990s, is a cognitive-behavioural approach designed to treat individuals with deep-rooted emotional patterns, called schemas. It is highly ...

Personality disorders such as borderline personality disorder (BPD), narcissistic personality disorder (NPD), and antisocial personality disorder (ASPD) are characterized by deeply ingrained patterns ...

Welcome to our dedicated therapist directory for South Africa. Whether you're a young adult, parent, or adult seeking help with self-esteem, relationship problems, trauma, or other difficulties, we're ...

Cognitive Processing Therapy (CPT) is a structured cognitive-behavioural treatment designed specifically to help individuals process and overcome traumatic experiences. Its uniqueness lies in how it ...

If you’ve ever struggled with insomnia, you know how frustrating and exhausting it can be. Maybe you’ve found yourself lying in bed, wide awake, staring at the ceiling, worrying about not getting ...

Prolonged Exposure Therapy (PE) is a type of cognitive-behavioural therapy (CBT) specifically designed to treat Post-Traumatic Stress Disorder (PTSD). Developed by Dr. Edna Foa in the 1980s, PE ...

Prazosin is a medication originally used to treat high blood pressure, but it’s also helpful in addressing certain symptoms of PTSD, particularly nightmares and sleep disturbances. It works by ...