The Union Democrat18h
Is this 'slow' strength training method the fountain of youth? LA's 90-year-olds say yes
DeLoyce Alcorn is 92 years old — and pressing nearly four times that in weight at the gym. On a recent Wednesday afternoon, ...
The Union Democrat2h
8 Thanksgiving mistakes: Frozen or overcooked turkey, too many sides and other common holiday miscues
Most of us are not professional chefs or caterers or decorators, so the thought of cooking for and entertaining a ...
The Union Democrat18h
Surfboard lights might deter shark attacks — but don't bet your life on it
Australian researchers, who spent years towing seal-shaped decoys through waters infested with great white sharks, have ...