10 signs you might have heart and circulatory disease - BHF
Learn more about heart attack symptoms in women. 4. Feeling sweaty. Working up a sweat because it's a hot day or you’ve been to the gym is nothing to worry about. However, you should call 999 for an ambulance if you start to feel hot and clammy along with chest pains, as it could be a heart attack. 5. Choking feeling.
The best and worst foods for high blood pressure | BHF - BHF
This can help you to manage your weight, which is helpful in lowering blood pressure. Tip: Choose chicken, turkey, fish, eggs and beans instead of red and processed meats. 4. Low-fat dairy. Including milk and dairy foods as part of a healthy, …
Low blood pressure (hypotension): symptoms and causes - BHF
Blood loss: being dehydrated, donating blood or severe injuries can lead to a drop in blood volume and therefore lower blood pressure. Medical emergencies: septic shock (when bacteria from an infection enters the blood stream) and anaphylactic shock (severe allergic reaction) can cause dangerously low blood pressure.
Breakfast cereals ranked best to worst - BHF - British Heart …
4. Bran flakes. Bran flakes, mixed grain or malted wheat cereals are wholegrain cereals, which means they are high in fibre. Wholegrains are good for your digestion and your heart. While these cereals are healthier than low-fibre cereals, they often have extra sugar and/or salt added.
How do I lower my cholesterol? Your 5 top questions answered
Fibre. Eating high-fibre food can also help to lower your cholesterol. Fibre helps reduce the amount of cholesterol that is absorbed into the blood stream from your digestive system (also known as the intestine). Some ways you can eat more fibre include; eating at least five portions of fruit and vegetables a day.
The biggest funder of heart and circulatory research in Europe - BHF
We want to see a world free from the fear of heart and circulatory diseases. BHF is the biggest funder of research into heart and circulatory diseases in Europe. We help find cures and treatments to give people more time with loved ones. Learn more about BHF.
Your heart rate - BHF - British Heart Foundation
Slow heart rate (bradycardia) A heart rate below 60 bpm while resting is too slow for most people. A slow heart rate, also known as bradycardia, can be normal for people like athletes who are very fit. If you have a slow heart rate and are experiencing symptoms like fainting and tiredness, you should make an appointment with your GP.
Heart health questions, information and support - BHF
Funding for cardiovascular professionals. We provide support for cardiovascular researchers with fellowships, grants and excellence awards at all career stages. Explore our funding options. For all your heart health questions, big or small. Get information and support on heart and circulatory diseases that you can trust.
What is a normal pulse rate? - BHF - British Heart Foundation
Your pulse rate, also known as your heart rate, is the number of times your heart beats per minute. A normal resting heart rate should be between 60 to 100 beats per minute, but it can vary from minute to minute. Your age and general health can also affect your pulse rate, so it’s important to remember that a ‘normal’ pulse can vary from ...
Cardiovascular Disease (CVD) - types, causes & symptoms - BHF
What are the symptoms of cardiovascular heart disease? Symptoms of heart disease vary based on what condition you have and can include: chest pain. pain, weakness or numb legs and/or arms. breathlessness. very fast or slow heartbeat, or palpitations. feeling dizzy, lightheaded or faint. fatigue. swollen limbs.